🥣 Recipe: Dryfruit Powder Porridge
Ingredients:
- 2 tsp Shreshta’s Dryfruit Powder
- 60–80 ml boiled water or milk (depending on age)
- (Optional: a pinch of jaggery for toddlers)
Instructions:
- Mix the powder with water or milk in a clean pan. Stir well to avoid lumps.
- Cook on medium flame for 3–5 minutes, stirring until thick and smooth.
- Cool slightly and serve warm.
- (Optional: Add jaggery or ghee for babies over 1 year.)
🥜 Health Benefits of Dryfruit Powder
- High in Protein: Supports healthy growth and development.
- Rich in Healthy Fats: Provides energy and aids brain development.
- Nutrient-Dense: Packed with iron, calcium, vitamins & minerals.
- Weight Gain Support: Ideal for underweight babies and toddlers.
- Boosts Immunity: Strengthens the body's natural defense system.
- 100% Natural: Free from preservatives, sugar, and artificial ingredients.
FAQs – Dryfruit Powder
From what age can I give this to my baby?
Recommended after 8 months, once individual nuts have been introduced.
Can I add this to milk or porridge?
Yes, it blends well with milk, porridges, khichdi, or even smoothies.
Is it suitable for adults too?
Absolutely! It’s a great health mix for kids and adults alike.
Does it contain added sugar or salt?
No, it’s completely free from added sugar, salt, and preservatives.
Can it help in weight gain?
Yes, the healthy fats and protein content help promote healthy weight gain.
Is it safe for daily use?
Yes, it’s made from 100% natural dry fruits and is safe for everyday use.