🥣 Recipe: Roasted Rice + Green Gram Porridge
Ingredients:
- 2 tsp Shreshta’s Roasted Rice + Green Gram Powder
- 60–80 ml boiled water
- (Optional: pinch of jaggery or ghee for toddlers)
Instructions:
- Mix powder with water in a pan. Stir to avoid lumps.
- Cook on low heat, stirring till thick and creamy.
- Cool slightly and serve warm.
- (Optional: Add jaggery or ghee for taste.)
🌱 Health Benefits of Roasted Green Gram Powder:
- Easily Digestible: Gentle on little tummies – perfect for baby’s first food.
- Rich in Protein & Carbs: Supports healthy growth and sustained energy.
- Boosts Immunity: Packed with essential nutrients and antioxidants.
- Promotes Weight Gain: Great for underweight babies or toddlers.
- Strengthens Bones & Muscles: Balanced blend of rice and protein-rich moong dal.
- No Additives: 100% organic, preservative-free, and safe for daily use
FAQs –Roasted Rice + Green Gram Powder
What age is this powder suitable for?
Suitable for babies aged 6 months and above as a weaning food.
Can I serve this daily?
Yes, it’s safe and gentle enough for daily use as part of a balanced diet.
Can I add milk to it?
You can add breast milk or formula after cooking. Avoid cow milk for babies under 1 year.
Is this suitable for adults too?
Yes! It's a great light meal for adults as well—especially those on soft or digestible diets.
How is it different from plain rice or green gram powder?
This is a pre-roasted, balanced blend of both, offering combined benefits of energy and protein.
Is it preservative-free?
Absolutely! It’s made with 100% organic ingredients and contains no additives.